Physical activity is an important part of healthy fun in Las Vegas. In combination with healthy eating, physical activity can help prevent a range of diseases. Heart disease, cancer, and stroke, are the three leading causes of death.
Physical activity helps:
• control weight
• build lean muscle
• reduce fat
• promote strong bone, muscle and joint development
• decrease the risk of obesity
Children need 60 minutes of play with moderate to vigorous activity every day to grow up to a healthy weight.
Healthy Fun Las Vegas
Laser Tag is a great workout for our increasingly health conscious society and a great way to have healthy fun in Las Vegas. The continuous exercise helps burn calories, reduces stress and keeps a person mentally fit within in a fast paced, thrilling environment. Contrary to other team sports, Laser Tag doesn’t require brawn or strength and therefore provides an opportunity for players with other skill sets to succeed. Each Laser Tag game experience is 15 minutes. Playing two or three games of Laser Tag provides 20 to 30 minutes of intense game time and health fun!
Laser Tag is a healthy fun way to get off the couch and still stay out of the Las Vegas heat.
Engaging in physical activity as a family can be a healthy and fun way to get everyone moving. Studies show that kids who feel supported by friends and families to become active, or are surrounded by others interested in physical activity, are more likely to participate. Laser Tag is a healthy fun way to get off the couch and still stay out of the Las Vegas heat. Laser Tag is a great way to interact as a family, have fun, and be healthy together!
Laser Tag, unlike Paint Ball, caters to families and kids as young as 6 years old and is a lot safer to play – creating fun memories and stories you’ll want to share. Families can participate in Laser Tag games together. It’s a great way to interact as a family, have fun, and be healthy together!